Quick & Easy Green Beans


Food.com
20 mins (prep 5, cooking 15)
7 ingredients
4 servings
This recipe for green beans (or at least before I tweaked it!) was seen in the June/July 2010 issue of Taste of Home cooking magazine.

Categories:  side-dish , fruit , <-30-mins , easy , 3-steps-or-less , quick , green~yellow-beans , vegetarian , vegetable , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (133.99 g)
Servings 4
Amount per Serving
Calories 171.06 Calories from Fat 143.19
% Daily Value *
Total Fat 15.91g 97.92%
Saturated Fat 8.16g 163.29%
Trans Fat 0.48g %
Cholesterol 31.79mg 42.39%
Sodium 300.83mg 50.14%
Total Carbohydrate 7.53g 10.05%
Dietary Fiber 2.79 g 44.68%
Sugars 2.18 g %
Protein 1.64g 13.1%
Vitamin A 777.0IU% Vitamin C 1.14mg%
Calcium 62.62mg% Iron 1.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice
 

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