Quick Easy "lite" Coleslaw


Food.com
7 mins (prep 7)
8 ingredients
2 servings
Easy to prepare in minutes and its low fat and low cal. I use it for Weight Watchers when I have Pulled pork tenderloin.

Categories:  5-ingredients-or-less , side-dish , for-1-or-2 , <-15-mins , lunch~snacks , easy , north-american , taste~mood , quick , number-of-servings , inexpensive , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (680.85 g)
Servings 2
Amount per Serving
Calories 440.39 Calories from Fat 175.59
% Daily Value *
Total Fat 19.51g 60.04%
Saturated Fat 3.21g 32.06%
Trans Fat 0.07g %
Cholesterol 7.64mg 5.09%
Sodium 615.85mg 51.32%
Total Carbohydrate 62.58g 41.72%
Dietary Fiber 16.72 g 133.74%
Sugars 42.18 g %
Protein 6.49g 25.94%
Vitamin A 33047.2IU% Vitamin C 120.63mg%
Calcium 234.15mg% Iron 3.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light mayonnaise, sugar substitute
 

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