Quick & Easy Spinach Quiche

60 mins (prep 15, cooking 45)
10 ingredients
6-8 servings
This is such an easy quiche to prepare! So simple, yet so good!

Categories:  <-60-mins , low-calorie , main-dish , breakfast , inexpensive , vegetarian , brunch , low-carb , omelets-and-frittatas , low-in... , time-to-make ,
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Serving Size (40.6 g)
Servings 6
Amount per Serving
Calories 98.0 Calories from Fat 12.24
% Daily Value *
Total Fat 1.36g 12.6%
Saturated Fat 0.85g 25.4%
Trans Fat 0.0g %
Cholesterol 16.07mg 32.14%
Sodium 429.93mg 107.48%
Total Carbohydrate 11.42g 22.84%
Dietary Fiber 0.07 g 1.74%
Sugars 10.84 g %
Protein 9.86g 118.27%
Vitamin A 77.35IU% Vitamin C 1.2mg%
Calcium 304.28mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
unbaked pie shell, frozen spinach, shredded cheese