Quick & Easythai Style Vegetable Pickle


Food.com
15 mins (prep 5, cooking 10)
8 ingredients
3-4 servings
Thisis a side dish served with Thai food and specially with Thai dry curries.It can also be used as a dip with thjai savoury snacks

Categories:  side-dish , <-15-mins , condiments,-etc. , easy , quick , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (306.39 g)
Servings 3
Amount per Serving
Calories 177.48 Calories from Fat 2.7
% Daily Value *
Total Fat 0.3g 1.38%
Saturated Fat 0.06g 0.91%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 837.36mg 104.67%
Total Carbohydrate 39.95g 39.95%
Dietary Fiber 4.33 g 52.0%
Sugars 29.2 g %
Protein 2.75g 16.52%
Vitamin A 11210.0IU% Vitamin C 11.55mg%
Calcium 63.01mg% Iron 1.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green chilies, red chilies
 

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