Quick-Fix Chicken Enchilada Skillet


Recipe.com
30 mins (prep 30)
12 ingredients
4 servings


Categories:  mexican-cuisine , quick-and-easy-chicken-dishes , quick-and-easy-dishes-for-kids , mexican-chicken-enchiladas , mexican-chicken-dishes , easy-and-quick-dinners , chicken , dinner , low-cholesterol , quick-and-easy-mexican-dishes , quick-and-easy-dinners , boneless-chicken-breasts , quick-and-easy-enchiladas , mexican-enchiladas , chicken-breasts , quick-and-easy , healthy-cooking , boneless-chicken , chicken-enchiladas ,
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Ingredients

Nutrition

Serving Size (162.44 g)
Servings 4
Amount per Serving
Calories 225.08 Calories from Fat 56.7
% Daily Value *
Total Fat 6.3g 38.79%
Saturated Fat 1.46g 29.27%
Trans Fat 0.01g %
Cholesterol 93.13mg 124.18%
Sodium 267.29mg 44.55%
Total Carbohydrate 10.12g 13.5%
Dietary Fiber 0.0 g 0.0%
Sugars 9.2 g %
Protein 30.66g 245.28%
Vitamin A 147.17IU% Vitamin C 1.98mg%
Calcium 183.27mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
taco seasoning mix, philadelphia reduced fat savory garlic cooking creme, shredded lettuce, shredded cheddar cheese, multi-grain tortilla chips
 

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