Quick Flatbread Pizza


Food.com
27 mins (prep 15, cooking 12)
11 ingredients
2 servings
I recently found out I'm diabetic, and have had to change up how I cook things. I really miss my pizza but I came up with this on the fly to fit in with my new diet.

Categories:  mushroom , for-1-or-2 , onions , italian , comfort-food , taste~mood , diabetic , time-to-make , <-30-mins , weeknight , european , easy , main-dish , pork-sausage , pizza , pork , meat , number-of-servings , inexpensive , vegetable ,
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Ingredients

Nutrition

Serving Size (201.06 g)
Servings 2
Amount per Serving
Calories 488.87 Calories from Fat 315.99
% Daily Value *
Total Fat 35.11g 108.04%
Saturated Fat 12.04g 120.42%
Trans Fat 0.69g %
Cholesterol 74.99mg 49.99%
Sodium 1270.57mg 105.88%
Total Carbohydrate 20.0g 13.33%
Dietary Fiber 5.08 g 40.67%
Sugars 12.05 g %
Protein 26.63g 106.54%
Vitamin A 1724.94IU% Vitamin C 19.42mg%
Calcium 496.0mg% Iron 4.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mixed mushrooms, large
 

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