Quick Grilled Swordfish With Papaya Salsa

30 mins (prep 20, cooking 10)
19 ingredients
4 servings
This is an easy fish dinner that can be on your table in 30 minutes. Follow the instructions below to make the best use of your time, and then enjoy the great flavors!

Categories:  <-30-mins , seasonal , easy , main-dish , fish , summer , spring , time-to-make ,
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Serving Size (64.85 g)
Servings 4
Amount per Serving
Calories 54.5 Calories from Fat 40.59
% Daily Value *
Total Fat 4.51g 27.78%
Saturated Fat 0.72g 14.45%
Trans Fat 0.0g %
Cholesterol 2.44mg 3.25%
Sodium 872.03mg 145.34%
Total Carbohydrate 2.89g 3.85%
Dietary Fiber 0.53 g 8.52%
Sugars 1.1 g %
Protein 1.09g 8.68%
Vitamin A 58.56IU% Vitamin C 3.05mg%
Calcium 6.26mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh, grape tomatoes, fresh cilantro, jalapeno peppers