Quick Homemade Chili Con Carne With Beans


Food.com
55 mins (prep 10, cooking 45)
8 ingredients
4 servings
Nothing better than homemade! Why just open a can when it can be this easy to make it yourself.

Categories:  <-60-mins , north-american , beef , equipment , low-carb , potluck , one-dish-meal , low-in... , chili , time-to-make , low-calorie , lunch~snacks , easy , main-dish , american , meat , to-go... , stove-top ,
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Ingredients

Nutrition

Serving Size (173.33 g)
Servings 4
Amount per Serving
Calories 438.3 Calories from Fat 76.32
% Daily Value *
Total Fat 8.48g 52.17%
Saturated Fat 1.02g 20.34%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 640.19mg 106.7%
Total Carbohydrate 68.05g 90.73%
Dietary Fiber 27.57 g 441.04%
Sugars 4.83 g %
Protein 25.93g 207.45%
Vitamin A 445.68IU% Vitamin C 8.87mg%
Calcium 162.66mg% Iron 9.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, chopped onion
 

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