Quick Honey Mustard Pork Stir-Fry


Food.com
30 mins (prep 20, cooking 10)
4 ingredients
2-3 servings
A really easy pork stir fry that goes well with either rice & stir fried veggies or with potatoes & salad. *Note: I sometimes add 1 tsp minced garlic and/or 1 tsp minced ginger to the marinade to kick it up a notch!!

Categories:  technique , for-1-or-2 , stir-fry , equipment , time-to-make , 5-ingredients-or-less , <-30-mins , easy , main-dish , pork , meat , number-of-servings , stove-top ,
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Ingredients

Nutrition

Serving Size (271.22 g)
Servings 2
Amount per Serving
Calories 134.05 Calories from Fat 134.91
% Daily Value *
Total Fat 14.99g 46.12%
Saturated Fat 1.73g 17.25%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 55.94mg 4.66%
Total Carbohydrate 0.26g 0.18%
Dietary Fiber 0.16 g 1.3%
Sugars 0.04 g %
Protein 0.22g 0.86%
Vitamin A 3.5IU% Vitamin C 0.07mg%
Calcium 2.86mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean pork, liquid honey
 

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