Quick Lasagna

70 mins (prep 10, cooking 60)
10 ingredients
12 servings
No need to cook the noodles first, and only 240 calories per serving. This is from the book, "Quick & Healthy" by Brenda J. Ponichtera. I use the recipe as a starting point and change it however the mood strikes. If you don't have or don't like Ricotta, use three cups of cottage cheese, and process 2 cups in the food processor.

Categories:  pasta,-rice-and-grains , lasagna , comfort-food , taste~mood , equipment , <-4-hours , pasta , potluck , one-dish-meal , time-to-make , weeknight , easy , kid-friendly , main-dish , oven , casseroles , inexpensive , vegetarian , to-go... ,
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Serving Size (161.05 g)
Servings 12
Amount per Serving
Calories 275.71 Calories from Fat 74.16
% Daily Value *
Total Fat 8.24g 152.11%
Saturated Fat 1.81g 108.55%
Trans Fat 0.0g %
Cholesterol 11.66mg 46.63%
Sodium 675.74mg 337.87%
Total Carbohydrate 37.73g 150.93%
Dietary Fiber 2.72 g 130.74%
Sugars 3.83 g %
Protein 13.23g 317.62%
Vitamin A 342.69IU% Vitamin C 4.57mg%
Calcium 119.77mg% Iron 2.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
low-fat ricotta cheese, low fat, dried parsley, chopped garlic, grated part-skim mozzarella cheese