Quick Mexican Corn Risotto


Food.com
32 mins (prep 10, cooking 22)
11 ingredients
4 servings
Here's a good alternative to Spanish rice. Recipe from the Too Busy to Cook section of Bon Appetit. ZWT Mid-West region (corn).

Categories:  side-dish , <-60-mins , pasta,-rice-and-grains , rice , north-american , 3-steps-or-less , mexican , low-in... , corn , time-to-make , low-calorie , easy , white-rice , vegetable ,
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Ingredients

Nutrition

Serving Size (331.91 g)
Servings 4
Amount per Serving
Calories 718.53 Calories from Fat 235.98
% Daily Value *
Total Fat 26.22g 161.36%
Saturated Fat 8.63g 172.51%
Trans Fat 0.12g %
Cholesterol 151.57mg 202.1%
Sodium 973.42mg 162.24%
Total Carbohydrate 68.07g 90.76%
Dietary Fiber 16.77 g 268.34%
Sugars 1.31 g %
Protein 58.5g 468.02%
Vitamin A 215.37IU% Vitamin C 12.89mg%
Calcium 234.14mg% Iron 11.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground cumin, medium-grain white rice, frozen corn, whipping cream, fresh cilantro
 

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