Quick Minestrone


Food.com
45 mins (prep 10, cooking 35)
15 ingredients
4-6 servings
Just what the name implies - quick! I double this one all the time.

Categories:  <-60-mins , low-fat , low-protein , low-cholesterol , low-calorie , low-sat.-fat , healthy , soups-&-stews , low-carb , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (524.99 g)
Servings 4
Amount per Serving
Calories 593.88 Calories from Fat 151.29
% Daily Value *
Total Fat 16.81g 103.44%
Saturated Fat 4.59g 91.74%
Trans Fat 0.0 %
Cholesterol 235.06mg 313.41%
Sodium 1496.92mg 249.49%
Total Carbohydrate 31.1g 41.47%
Dietary Fiber 2.65 g 42.44%
Sugars 10.15 g %
Protein 80.93g 647.47%
Vitamin A 854.36IU% Vitamin C 27.36mg%
Calcium 67.99mg% Iron 4.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, large, medium carrots, dried basil leaves, dried thyme, white pepper, pea pods, chopped parsley, grated parmesan cheese
 

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