Quick -Mix Scones


Food.com
30 mins (prep 15, cooking 15)
4 ingredients
8-10 servings
These are so easy to make..no rubbing in of the butter...just melt and mix!Serve with the traditional strawberry jam and butter ...or how about trying them with honey or golden syrup. Makes 8-10 sconesThese are not a gluten free scone. I usually double the recipe to make scones

Categories:  quick-breads , australian , high-in... , south-west-pacific , high-calcium , time-to-make , 5-ingredients-or-less , <-30-mins , easy , scones , inexpensive , breads , healthy ,
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Ingredients

Nutrition

Serving Size (49.07 g)
Servings 8
Amount per Serving
Calories 186.56 Calories from Fat 41.58
% Daily Value *
Total Fat 4.62g 56.81%
Saturated Fat 2.57g 102.72%
Trans Fat 0.12g %
Cholesterol 18.3mg 48.8%
Sodium 247.27mg 82.42%
Total Carbohydrate 28.94g 77.18%
Dietary Fiber 3.21 g 102.72%
Sugars 7.48 g %
Protein 9.14g 146.23%
Vitamin A 121.35IU% Vitamin C 0.86mg%
Calcium 188.78mg% Iron 1.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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