Quick 'n' Easy Beef and Broccoli

35 mins (prep 20, cooking 15)
8 ingredients
4 servings
This is a take on the beef and broccoli dish served in Chinese restaurants. It's very easy to make and tastes wonderful. After marinating the meat, it takes only a few minutes to get this dish on the table. (The preparation time does not include the 1 hour marinating.)

Categories:  <-60-mins , main-dish , beef , meat , time-to-make , asian ,
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Serving Size (360.86 g)
Servings 4
Amount per Serving
Calories 105.23 Calories from Fat 10.53
% Daily Value *
Total Fat 1.17g 7.19%
Saturated Fat 0.18g 3.64%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 873.91mg 145.65%
Total Carbohydrate 18.44g 24.59%
Dietary Fiber 6.73 g 107.63%
Sugars 7.84 g %
Protein 11.3g 90.4%
Vitamin A 729.3IU% Vitamin C 108.54mg%
Calcium 77.11mg% Iron 2.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
steak sauce, top round steak, red bell peppers, hot cooked rice