Quick 'n Easy Sausage on a Bun

35 mins (prep 10, cooking 25)
10 ingredients
4 servings
This is from Kraft Canada.You can add more or make less.Very easy and super good.

Categories:  <-60-mins , lunch~snacks , easy , pork-sausage , main-dish , meat , pork , vegetable , time-to-make ,
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Serving Size (108.2 g)
Servings 4
Amount per Serving
Calories 42.46 Calories from Fat 10.35
% Daily Value *
Total Fat 1.15g 7.09%
Saturated Fat 0.15g 3.08%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 234.78mg 39.13%
Total Carbohydrate 9.49g 12.65%
Dietary Fiber 1.95 g 31.26%
Sugars 4.74 g %
Protein 1.0g 8.01%
Vitamin A 2794.38IU% Vitamin C 114.36mg%
Calcium 10.11mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
italian sausages, green peppers, sliced onion, diced tomatoes, italian, shredded cheese


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