Quick No-Bake Pretzel Bars


Food.com
8 mins (prep 5, cooking 3)
8 ingredients
48 servings
This is a quick and easy recipe for a little different version of no-bake cereal bars, using the microwave.

Categories:  <-15-mins , beginner-cook , easy , quick , number-of-servings , microwave , equipment , bar-cookie , cookie-and-brownie , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (19.39 g)
Servings 48
Amount per Serving
Calories 70.14 Calories from Fat 9.18
% Daily Value *
Total Fat 1.02g 75.04%
Saturated Fat 0.17g 39.92%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 72.1mg 144.2%
Total Carbohydrate 15.04g 240.65%
Dietary Fiber 0.28 g 54.54%
Sugars 10.72 g %
Protein 1.11g 106.41%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 3.11mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crisp rice cereal, m&m's, chocolate candy, plain
 

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