Quick Norwegian Herring


Food.com
65 mins (prep 65)
5 ingredients
8 servings
Herring seems to be most popular in Scandinavian countries. This recipe can be served with toothpicks as an appetizer, or maybe as a go-along with your green salad.

Categories:  3-steps-or-less , fish , christmas , <-4-hours , appetizer , low-carb , low-sodium , low-in... , time-to-make , holiday , 5-ingredients-or-less , european , easy , norwegian , scandinavian ,
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Ingredients

Nutrition

Serving Size (31.4 g)
Servings 8
Amount per Serving
Calories 40.45 Calories from Fat 28.26
% Daily Value *
Total Fat 3.14g 38.6%
Saturated Fat 1.95g 78.1%
Trans Fat 0.0 %
Cholesterol 10.35mg 27.6%
Sodium 24.55mg 8.18%
Total Carbohydrate 2.15g 5.74%
Dietary Fiber 0.02 g 0.65%
Sugars 0.07 g %
Protein 1.04g 16.69%
Vitamin A 97.01IU% Vitamin C 0.28mg%
Calcium 41.9mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
herring fillets, thinly sliced onion, dried dill
 

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