Quick or Instant "cheesecake"

5 mins (prep 5)
5 ingredients
4 servings
We serve these to our resident's either as a snack or as a dessert. I introduced these to our "cooking class" about 2 or 3 years ago. We were making them with reduced-fat cream cheese and their choice of all-fruit jams or preserves -- and each time they chose guava or orange or thirdly, strawberry as long as it didn't have pieces! I just found a healthy version of this on Eating Well Newsletter.

Categories:  technique , salad , <-15-mins , beginner-cook , fruit , 3-steps-or-less , kosher , quick , no-cook , cheese , brunch , potluck , strawberry , diabetic , eggs~dairy , time-to-make , 5-ingredients-or-less , easy , vegetarian , to-go... , cookie-and-brownie , picnic , dessert , berries ,
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Serving Size (11.86 g)
Servings 4
Amount per Serving
Calories 13.01 Calories from Fat 0.27
% Daily Value *
Total Fat 0.03g 0.18%
Saturated Fat 0.0g 0.03%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 5.28g 7.05%
Dietary Fiber 0.25 g 3.94%
Sugars 3.73 g %
Protein 0.03g 0.24%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.89mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
honey graham crackers, part-skim ricotta cheese