Quick Persian Beef Kebabs


Food.com
30 mins (prep 20, cooking 10)
10 ingredients
4-6 servings
Found this recipe in "The BBQ Bible" and am posting it for ZWT 6 - Iran region. As a rule, Iranian kebabs are easy to make, but they do require a day or two of marinating. Here, however, is a beef kebab from that country you can make and serve in the time it takes you to preheat the grill. The secret is to use thinly sliced beef tenderloin, which is so tender it needs no advance marinating.

Categories:  steak , <-30-mins , main-dish , beef , meat , equipment , iranian~persian , barbecue , southwest-asia-(middle-east) , grilling , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (193.29 g)
Servings 4
Amount per Serving
Calories 425.38 Calories from Fat 280.35
% Daily Value *
Total Fat 31.15g 191.68%
Saturated Fat 9.94g 198.73%
Trans Fat 0.84g %
Cholesterol 121.47mg 161.96%
Sodium 116.66mg 19.44%
Total Carbohydrate 0.13g 0.18%
Dietary Fiber 0.0 g 0.0%
Sugars 0.1 g %
Protein 36.97g 295.74%
Vitamin A 211.72IU% Vitamin C 0.02mg%
Calcium 26.51mg% Iron 4.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, fresh lime juice
 

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