Quick Pot Roast

175 mins (prep 25, cooking 150)
13 ingredients
6 servings
Add celery if you would like. DBF wont eat celery so I leave it out.

Categories:  egg-free , main-dish , lactose-free , beef , taste~mood , meat , free-of... , <-4-hours , savory , roast-beef , one-dish-meal , time-to-make ,
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Serving Size (132.79 g)
Servings 6
Amount per Serving
Calories 226.55 Calories from Fat 93.42
% Daily Value *
Total Fat 10.38g 95.78%
Saturated Fat 2.41g 72.38%
Trans Fat 0.0g %
Cholesterol 2.65mg 5.29%
Sodium 16022.56mg 4005.64%
Total Carbohydrate 22.07g 44.14%
Dietary Fiber 1.45 g 34.91%
Sugars 16.89 g %
Protein 12.65g 151.76%
Vitamin A 330.11IU% Vitamin C 4.69mg%
Calcium 71.52mg% Iron 3.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pot roast, lean, red potatoes, baby carrots