Quick Quiche Lorraine


Food.com
60 mins (prep 10, cooking 50)
8 ingredients
8 servings
From Penzey's Spices and written by Howard Helmer, this recipe is so easy a novice can prepare it.

Categories:  <-60-mins , european , egg , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (58.93 g)
Servings 8
Amount per Serving
Calories 173.39 Calories from Fat 117.63
% Daily Value *
Total Fat 13.07g 160.91%
Saturated Fat 5.42g 216.72%
Trans Fat 0.03g %
Cholesterol 42.41mg 113.1%
Sodium 517.61mg 172.54%
Total Carbohydrate 1.41g 3.75%
Dietary Fiber 0.0 g 0.0%
Sugars 1.27 g %
Protein 11.93g 190.96%
Vitamin A 104.7IU% Vitamin C 0.27mg%
Calcium 34.74mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
deep dish pie shell, large eggs, shredded swiss cheese, salt and pepper
 

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