Quick Quiches


Food.com
35 mins (prep 10, cooking 25)
9 ingredients
48 servings
Something a little different.

Categories:  <-60-mins , breakfast , number-of-servings , low-carb , appetizer , low-in... , time-to-make , for-large-groups ,
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Ingredients

Nutrition

Serving Size (13.79 g)
Servings 48
Amount per Serving
Calories 28.82 Calories from Fat 18.81
% Daily Value *
Total Fat 2.09g 154.16%
Saturated Fat 1.17g 280.16%
Trans Fat 0.0g %
Cholesterol 7.87mg 125.91%
Sodium 80.76mg 161.53%
Total Carbohydrate 0.4g 6.44%
Dietary Fiber 0.04 g 7.94%
Sugars 0.11 g %
Protein 2.12g 203.29%
Vitamin A 47.34IU% Vitamin C 0.09mg%
Calcium 34.54mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper
 

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