Quick Red Beans and Rice

20 mins (cooking 20)
13 ingredients
3 servings
Threw this together for dinner the other night and it was a hit. Measurements are approximate.

Categories:  pasta,-rice-and-grains , <-30-mins , rice , easy , beans , white-rice , quick , inexpensive , time-to-make ,
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Serving Size (16.2 g)
Servings 3
Amount per Serving
Calories 49.46 Calories from Fat 45.09
% Daily Value *
Total Fat 5.01g 23.12%
Saturated Fat 0.39g 5.91%
Trans Fat 0.13g %
Cholesterol 0.0mg 0.0%
Sodium 404.06mg 50.51%
Total Carbohydrate 1.46g 1.46%
Dietary Fiber 0.46 g 5.48%
Sugars 0.19 g %
Protein 0.19g 1.13%
Vitamin A 72.7IU% Vitamin C 0.33mg%
Calcium 9.5mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
deli ham, dark red kidney beans, seasoning salt, ground thyme, cooked white rice