Quick Sauerbraten

230 mins (prep 20, cooking 210)
12 ingredients
10 servings
This is an old stand by recipe out of an old Betty Crocker Cookbook dated 1969. The year that I met my DH...yes I was only 15 years old. Been married now for 36 years going on 37. Boy do I feel old, anyway my MIL is German and she loves this recipe. I serve it with my Sweet-Sour Red Cabbage-German and Spaetzle - German.

Categories:  european , main-dish , beef , german , meat , <-4-hours , roast-beef , time-to-make ,
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Serving Size (396.02 g)
Servings 10
Amount per Serving
Calories 746.52 Calories from Fat 387.9
% Daily Value *
Total Fat 43.1g 663.08%
Saturated Fat 19.08g 954.06%
Trans Fat 0.45g %
Cholesterol 254.27mg 847.56%
Sodium 2486.51mg 1036.05%
Total Carbohydrate 9.89g 32.98%
Dietary Fiber 0.48 g 19.38%
Sugars 5.79 g %
Protein 77.07g 1541.42%
Vitamin A 68.82IU% Vitamin C 0.13mg%
Calcium 42.31mg% Iron 5.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
marinade, instant, medium onion