Quick Scallops and Spaghetti

20 mins (prep 10, cooking 10)
13 ingredients
4 servings
I had scallops and little time to make dinner so this is what I came up with and the kids loved it. Maybe they were just hungry.

Categories:  low-fat , low-cholesterol , pasta,-rice-and-grains , <-30-mins , spaghetti , low-sat.-fat , main-dish , quick , healthy , pasta , low-in... , healthy-2 , time-to-make ,
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Serving Size (39.46 g)
Servings 4
Amount per Serving
Calories 50.81 Calories from Fat 35.64
% Daily Value *
Total Fat 3.96g 24.39%
Saturated Fat 0.56g 11.16%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 308.15mg 51.36%
Total Carbohydrate 3.56g 4.74%
Dietary Fiber 1.15 g 18.37%
Sugars 0.3 g %
Protein 1.2g 9.57%
Vitamin A 2493.49IU% Vitamin C 40.74mg%
Calcium 50.54mg% Iron 1.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bay scallops, medium onion