Quick & Simple Green Pea & Cheddar Salad


Food.com
5 mins (prep 5)
5 ingredients
2 servings
This is the simplest recipe for pea salad. My mom use to make this for us when we were growing up, now I make it for my family and everyone enjoys it. It only takes a few minutes to throw together, but adds a nice touch to many meals, especially bbq's and family gatherings. I prefer to make this with green onion, but I have used white onion, or even no onion, depending on what I have on hand. I hope you enjoy the recipe.

Categories:  5-ingredients-or-less , salad , for-1-or-2 , <-15-mins , easy , 3-steps-or-less , quick , number-of-servings , cheese , vegetable , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (215.62 g)
Servings 2
Amount per Serving
Calories 495.0 Calories from Fat 336.96
% Daily Value *
Total Fat 37.44g 115.19%
Saturated Fat 14.96g 149.63%
Trans Fat 0.0g %
Cholesterol 62.11mg 41.4%
Sodium 620.06mg 51.67%
Total Carbohydrate 19.23g 12.82%
Dietary Fiber 6.13 g 49.04%
Sugars 7.1 g %
Protein 21.76g 87.06%
Vitamin A 3492.01IU% Vitamin C 24.12mg%
Calcium 458.16mg% Iron 2.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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