Quick Skillet Sirloin Strips With BBQ Onion Sauce

45 mins (prep 10, cooking 35)
9 ingredients
4-6 servings
This is a quick and easy recipe ideal for a busy week night. Sirloin has a great beefy flavor, particularly when it isn't overcooked. Use your favorite barbecue sauce to give it either a sweet or tangy or spicy flavor from the sauce. I like to serve it with my golden garlic mashed potatoes recipe.The recipe is very loosely based on one found in the America's Test Kitchen Fast & Fresh Recipe Card Collection.

Categories:  steak , <-60-mins , served-hot , beginner-cook , north-american , beef , comfort-food , taste~mood , time-to-make , easy , presentation , main-dish , american , meat ,
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Serving Size (255.13 g)
Servings 4
Amount per Serving
Calories 574.16 Calories from Fat 309.06
% Daily Value *
Total Fat 34.34g 211.3%
Saturated Fat 10.74g 214.74%
Trans Fat 1.13g %
Cholesterol 203.52mg 271.36%
Sodium 851.56mg 141.93%
Total Carbohydrate 3.16g 4.21%
Dietary Fiber 0.07 g 1.06%
Sugars 3.42 g %
Protein 64.07g 512.55%
Vitamin A 266.81IU% Vitamin C 0.04mg%
Calcium 27.14mg% Iron 5.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh ground pepper