Quick "Spanish" Rice


Food.com
7 mins (prep 2, cooking 5)
5 ingredients
2 servings
Quick and easy side dish. I do not add any salt to my dishes, you may want to add a pinch to the water tomato sauce mixture -- It's up to you.

Categories:  side-dish , beginner-cook , quick , low-fat , low-cholesterol , easy , american , heirloom~historical , number-of-servings , inexpensive , vegetarian , healthy-2 , pasta,-rice-and-grains , <-15-mins , for-1-or-2 , rice , north-american , low-sat.-fat , mexican , low-in... , time-to-make , holiday , 5-ingredients-or-less , vegan , southwestern-u.s. , healthy , tex-mex ,
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Ingredients

Nutrition

Serving Size (142.28 g)
Servings 2
Amount per Serving
Calories 134.72 Calories from Fat 24.03
% Daily Value *
Total Fat 2.67g 8.22%
Saturated Fat 0.31g 3.12%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 136.02mg 11.33%
Total Carbohydrate 26.52g 17.68%
Dietary Fiber 3.16 g 25.27%
Sugars 5.12 g %
Protein 4.69g 18.77%
Vitamin A 1354.17IU% Vitamin C 8.34mg%
Calcium 70.99mg% Iron 5.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
instant rice
 

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