Quick Spinach Stir Fry With Lemon Juice

5 mins (cooking 5)
4 ingredients
1-2 servings
I remember how I used to order this at a tiny pizza joint in Frankfurt. A definite winner given that I hate veggies in general... well, except for this light and easy spinach stir fry I tried to mimic from the family run pizza place! Great as a side dish, accompanied by perhaps a healthy grilled fish! Do also take note that spinach tends to shrink when heated, so you may like to add more to the pan!

Categories:  side-dish , for-1-or-2 , <-15-mins , beginner-cook , 3-steps-or-less , low-sat.-fat , quick , low-carb , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-protein , low-cholesterol , low-calorie , easy , number-of-servings , healthy , vegetable , healthy-2 ,
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  • 500 g fresh spinach, washed and chopped to size
  • 1 tablespoon olive oil
  • 1 tablespoon garlic (i love mine garlicky! it's full of healthy anti-oxidants!)
  • 1 tablespoon lemon juice


Serving Size (544.37 g)
Servings 1
Amount per Serving
Calories 156.03 Calories from Fat 134.1
% Daily Value *
Total Fat 14.9g 22.92%
Saturated Fat 2.06g 10.31%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2.96mg 0.12%
Total Carbohydrate 5.91g 1.97%
Dietary Fiber 0.35 g 1.42%
Sugars 0.52 g %
Protein 0.99g 1.98%
Vitamin A 2.22IU% Vitamin C 10.34mg%
Calcium 27.81mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh spinach