Quick Taco Chicken


Food.com
25 mins (prep 10, cooking 15)
6 ingredients
4 servings
This is an easy and delicious week-night meal that the whole family loves. It is a Betty Crocker recipe. I usually serve it with refried beans to round out the meal.

Categories:  chicken-breast , poultry , north-american , mexican , taste~mood , spicy , time-to-make , chicken , <-30-mins , easy , kid-friendly , main-dish , meat ,
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Ingredients

Nutrition

Serving Size (140.08 g)
Servings 4
Amount per Serving
Calories 259.64 Calories from Fat 94.5
% Daily Value *
Total Fat 10.5g 64.61%
Saturated Fat 3.02g 60.37%
Trans Fat 0.12g %
Cholesterol 72.58mg 96.77%
Sodium 72.31mg 12.05%
Total Carbohydrate 17.49g 23.32%
Dietary Fiber 0.06 g 0.92%
Sugars 17.4 g %
Protein 23.71g 189.71%
Vitamin A 117.53IU% Vitamin C 0.15mg%
Calcium 13.83mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked rice, instant, taco seasoning mix, diced tomatoes
 

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