Quick "taco" Dinner

30 mins (prep 15, cooking 15)
13 ingredients
6 servings
This is not a normal taco, but we like it and have used it for years. When my children were little they used to love to "build" their own plate by layering the ingedients as shown in the directions here. Be careful though - its real easy to end up with way more on your plate than you can eat - especially if you're hungry! I'm guessing on the size of the Frito bag, but it doesn't really matter as long as you have enough for your meal. It's fresh, it's crunchy, it's easier to eat than regular tacos, and its a real favorite in our family. Try adding any other taco-type ingredients according to what you like. Enjoy!

Categories:  <-30-mins , main-dish , time-to-make ,
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Serving Size (84.6 g)
Servings 6
Amount per Serving
Calories 223.02 Calories from Fat 97.74
% Daily Value *
Total Fat 10.86g 100.21%
Saturated Fat 3.85g 115.58%
Trans Fat 0.62g %
Cholesterol 35.53mg 71.06%
Sodium 312.98mg 78.25%
Total Carbohydrate 18.22g 36.44%
Dietary Fiber 0.68 g 16.33%
Sugars 3.14 g %
Protein 12.91g 154.95%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 77.11mg% Iron 2.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
taco seasoning mix, refried beans, shredded lettuce, diced tomato, shredded cheddar cheese, diced onion, salsa, corn chips