Quick Thai Chicken & Vegetable Curry


Recipe.com
45 mins (prep 35)
17 ingredients
4 servings, 1-1/4 cups each
Curry quick enough for a weeknight supper - especially if you use precut cauliflower and baby spinach.

Categories:  onions , peppers , seasonal , garlic , low-carb , easy-and-quick-dinners , chicken , low-fat , boneless-chicken-breasts , gluten-free , chicken-breasts , healthy-cooking , thai-curry-dishes , low-calorie-dinners , quick-and-easy-chicken-dishes , vegetables , thai-chicken-dishes , diabetic , low-sodium , dinner , thai-cuisine , low-calorie , winter , quick-and-easy-dinners , asian-cuisine , heart-healthy , cauliflower , quick-and-easy , summer , spinach , boneless-chicken ,
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Ingredients

Nutrition

Serving Size (7.17 g)
Servings 41
Amount per Serving
Calories 15.94 Calories from Fat 14.76
% Daily Value *
Total Fat 1.64g 103.44%
Saturated Fat 1.26g 257.61%
Trans Fat 0.0g %
Cholesterol 0.01mg 0.13%
Sodium 29.39mg 50.21%
Total Carbohydrate 0.39g 5.28%
Dietary Fiber 0.13 g 21.81%
Sugars 0.22 g %
Protein 0.16g 13.19%
Vitamin A 0.22IU% Vitamin C 0.28mg%
Calcium 1.17mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, clove garlic, minced fresh ginger, boneless, reduced-sodium chicken broth, light brown sugar, cauliflower florets, baby spinach, lime wedges
 

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