Quick Vietnamese Fish in Caramel Sauce

15 mins (prep 5, cooking 10)
11 ingredients
4 servings
Tracy K highly recommends this recipe - and I trust her recommendations. From the July, 2006 edition of 'Delicious' magazine...here for posterity...

Categories:  low-fat , <-15-mins , low-sat.-fat , quick , healthy , low-in... , time-to-make ,
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Serving Size (221.47 g)
Servings 4
Amount per Serving
Calories 256.01 Calories from Fat 73.98
% Daily Value *
Total Fat 8.22g 50.57%
Saturated Fat 0.98g 19.6%
Trans Fat 0.14g %
Cholesterol 73.43mg 97.9%
Sodium 1288.36mg 214.73%
Total Carbohydrate 1.28g 1.71%
Dietary Fiber 0.05 g 0.76%
Sugars 0.56 g %
Protein 41.59g 332.75%
Vitamin A 212.33IU% Vitamin C 3.95mg%
Calcium 73.94mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dark soy sauce, firmly packed brown sugar, fresh lime juice, fresh ground black pepper