Quickie Chicken Veggie Soup


Food.com
30 mins (prep 5, cooking 25)
9 ingredients
4 servings
Quick, Easy and Delicious!

Categories:  beginner-cook , poultry , north-american , comfort-food , taste~mood , soups-&-stews , time-to-make , chicken , lunch~snacks , <-30-mins , easy , meat , canadian , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (466.19 g)
Servings 4
Amount per Serving
Calories 51.81 Calories from Fat 4.41
% Daily Value *
Total Fat 0.49g 2.99%
Saturated Fat 0.08g 1.68%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 84.02mg 14.0%
Total Carbohydrate 10.61g 14.14%
Dietary Fiber 4.21 g 67.41%
Sugars 4.08 g %
Protein 3.26g 26.09%
Vitamin A 4579.69IU% Vitamin C 83.09mg%
Calcium 63.74mg% Iron 1.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked chicken breasts, whole tomatoes with juice, snap peas
 

Comments