Quickie Mexican Pizza for One


Food.com
11 mins (prep 1, cooking 10)
6 ingredients
1 servings
Something I often make for lunch or supper when I'm on the fly and eating alone (though of course if someone else is around I'll make one for them, too--big of me, don't you think?). Sometimes in place of the cheddar or mixed Mexican cheeses, I use shredded pepper jack cheese (Monterey Jack with jalapeno peppers) and omit the chilies.

Categories:  <-15-mins , for-1-or-2 , beginner-cook , 3-steps-or-less , north-american , mexican , quick , equipment , cheese , one-dish-meal , eggs~dairy , time-to-make , lunch~snacks , easy , main-dish , beans , oven , pizza , number-of-servings ,
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Ingredients

Nutrition

Serving Size (61.65 g)
Servings 1
Amount per Serving
Calories 241.33 Calories from Fat 110.88
% Daily Value *
Total Fat 12.32g 18.96%
Saturated Fat 3.7g 18.48%
Trans Fat 0.0g %
Cholesterol 5.91mg 1.97%
Sodium 443.62mg 18.48%
Total Carbohydrate 26.52g 8.84%
Dietary Fiber 1.24 g 4.97%
Sugars 1.23 g %
Protein 6.16g 12.33%
Vitamin A 55.01IU% Vitamin C 0.0mg%
Calcium 53.24mg% Iron 1.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salsa, cooked black beans, diced green chilies
 

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