Quickie Quickie Quiche

85 mins (prep 25, cooking 60)
16 ingredients
6-8 servings
Great for breakfast, lunch, or dinner. Serve with a side of cinnamon apple sauce for a quick and easy meal idea.

Categories:  inexpensive , <-4-hours , brunch , egg , eggs~dairy , time-to-make ,
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Serving Size (105.21 g)
Servings 6
Amount per Serving
Calories 402.68 Calories from Fat 246.87
% Daily Value *
Total Fat 27.43g 253.16%
Saturated Fat 17.36g 520.74%
Trans Fat 0.0g %
Cholesterol 96.61mg 193.22%
Sodium 986.04mg 246.51%
Total Carbohydrate 12.16g 24.32%
Dietary Fiber 0.3 g 7.1%
Sugars 10.4 g %
Protein 27.12g 325.39%
Vitamin A 1099.48IU% Vitamin C 15.55mg%
Calcium 840.75mg% Iron 1.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
spicy sausage, garlic pepper seasoning, medium onion