Quickie Tuna Noodles


Food.com
10 mins (prep 10)
9 ingredients
4 servings
Disclaimer - this is NOT gourmet! This is one of my "Emergency Quickies", when dinner needs to be done, and needs to be done NOW. I've made several variations of this, with either cheddar or parmesan cheese, and whatever "Cream of..." soup I had on hand. My kids prefer their veggies on the side, so we usually have peas or carrots as a side dish, but I'm sure they'd be great just thrown in the sauce, too.Send me a review with your modifications, I could always use new ideas for this one!

Categories:  tuna , pasta,-rice-and-grains , <-15-mins , beginner-cook , 3-steps-or-less , fish , quick , pasta , time-to-make , easy , kid-friendly , main-dish , seafood , healthy , saltwater-fish ,
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Ingredients

Nutrition

Serving Size (51.58 g)
Servings 4
Amount per Serving
Calories 177.24 Calories from Fat 96.03
% Daily Value *
Total Fat 10.67g 65.65%
Saturated Fat 6.78g 135.55%
Trans Fat 0.0 %
Cholesterol 41.4mg 55.2%
Sodium 261.21mg 43.54%
Total Carbohydrate 7.73g 10.3%
Dietary Fiber 0.0 g 0.0%
Sugars 7.5 g %
Protein 12.51g 100.07%
Vitamin A 322.59IU% Vitamin C 0.86mg%
Calcium 390.84mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
egg noodles, tuna in water, cream of chicken soup, salt and pepper
 

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