Quinoa and Herb Crusted Lamb

food network
37 mins (prep 12, cooking 20)
12 ingredients
4 to 6 servings

Categories:  skillet , main-dish , quinoa , lamb , sauce ,
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Serving Size (117.94 g)
Servings 4
Amount per Serving
Calories 153.73 Calories from Fat 72.72
% Daily Value *
Total Fat 8.08g 49.75%
Saturated Fat 4.14g 82.77%
Trans Fat 0.0g %
Cholesterol 20.7mg 27.6%
Sodium 2918.95mg 486.49%
Total Carbohydrate 16.53g 22.04%
Dietary Fiber 1.29 g 20.72%
Sugars 3.04 g %
Protein 4.11g 32.85%
Vitamin A 196.32IU% Vitamin C 0.53mg%
Calcium 96.82mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped fresh thyme, large lemon, freshly ground black pepper, plus, salt and freshly ground black pepper, chopped fresh thyme, salt and freshly ground black pepper