Quinoa and Vegetable Tabouli Salad

35 mins (prep 20, cooking 15)
20 ingredients
7 servings
As I venture more into vegan eating, I'm starting to use more quinoa and love the uniqueness of it! Here is a pretty and delicious salad, I hope you enjoy it. Adapted from The Vegan Chef.

Categories:  <-60-mins , salad , pasta,-rice-and-grains , onions , tomato , north-american , time-to-make , vegan , weeknight , grains , peruvian , south-american , vegetarian , vegetable , from-scratch ,
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Serving Size (348.86 g)
Servings 7
Amount per Serving
Calories 200.39 Calories from Fat 119.79
% Daily Value *
Total Fat 13.31g 143.3%
Saturated Fat 1.88g 65.7%
Trans Fat 0.0g %
Cholesterol 0.17mg 0.39%
Sodium 121.65mg 35.48%
Total Carbohydrate 18.96g 44.23%
Dietary Fiber 4.11 g 115.14%
Sugars 5.63 g %
Protein 4.04g 56.54%
Vitamin A 1474.31IU% Vitamin C 25.76mg%
Calcium 105.71mg% Iron 3.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
tea bag, fresh ground black pepper, green peppers, roasted sunflower seeds, freshly chopped parsley, chopped mint