Quinoa Avocado and Sweet Potato

20 mins (prep 20)
11 ingredients
1 servings
Delicious and highly nutritious. I adapted this recipe from the "The Conscious Cook"

Categories:  for-1-or-2 , <-30-mins , weeknight , main-dish , quick , number-of-servings , diabetic , time-to-make ,
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Serving Size (329.06 g)
Servings 1
Amount per Serving
Calories 689.85 Calories from Fat 389.79
% Daily Value *
Total Fat 43.31g 66.63%
Saturated Fat 6.57g 32.86%
Trans Fat 0.0g %
Cholesterol 79.26mg 26.42%
Sodium 396.54mg 16.52%
Total Carbohydrate 44.33g 14.78%
Dietary Fiber 6.17 g 24.68%
Sugars 10.58 g %
Protein 37.18g 74.35%
Vitamin A 4329.12IU% Vitamin C 156.02mg%
Calcium 371.93mg% Iron 14.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4