Quinoa Banana Bread, Regular or Sugar Free


Food.com
30 mins (prep 30)
10 ingredients
1 servings
I have not heard of Quinoa before, but after I discover it, I fell in love with this unique grain. High in protein and fiber and it is very tasty! This recipe uses regular sugar or you can make it sugar free, by using xylitol. If you have not heard of xylitol (Xylitol is not only a safe, natural sweetener without the bad side-effects of sugar and artificial substitutes, it's also good for your teeth, stabilizes insulin and hormone levels, and promotes good health. I get my xylitol at Ebay or your favorite health store. The quinoa makes a wonderful moist bread, loads of flavor. I find the best bananas to use are the nice and ripe ones! IMPORTANT NOTICE: Please do not give your pets anything made with xylitol. It is good for people, but toxic for animals.

Categories:  pasta,-rice-and-grains , <-30-mins , grains , time-to-make ,
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Ingredients

Nutrition

Serving Size (369.6 g)
Servings 1
Amount per Serving
Calories 1769.89 Calories from Fat 1579.14
% Daily Value *
Total Fat 175.46g 269.95%
Saturated Fat 68.3g 341.5%
Trans Fat 3.88g %
Cholesterol 254.35mg 84.78%
Sodium 2344.87mg 97.7%
Total Carbohydrate 42.56g 14.19%
Dietary Fiber 11.38 g 45.52%
Sugars 4.23 g %
Protein 24.45g 48.9%
Vitamin A 2986.14IU% Vitamin C 1.54mg%
Calcium 165.29mg% Iron 5.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mashed ripe bananas, sugar substitute, pinch salt
 

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