Quinoa Blueberry, Cheddar, and Caraway Rye Cornbread


Food.com
47 mins (prep 12, cooking 35)
13 ingredients
2 servings
I just finished baking this glorious cornbread as the apex of my post-exam celebration. Wonderful things happen to your brain when you're 19 and done exams - like figuring out the perfect recipe for wholegrain blueberry herb cornbread! I'm amazing! I'm also a bit of a health nut so the ingredients are really quirky, but I'm sure you can play around with things to some appropriate degree. Be creative! That's the best part. But I hope you'll enjoy this recipe just as much as I have! ***NOTE: I make 2 loaves out of this amount of batter, because it rises better (more evenly) that way.

Categories:  <-60-mins , quick-breads , side-dish , pasta,-rice-and-grains , comfort-food , taste~mood , free-of... , brunch , time-to-make , weeknight , grains , gluten-free , lactose-free , breads ,
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Ingredients

Nutrition

Serving Size (164.49 g)
Servings 2
Amount per Serving
Calories 404.34 Calories from Fat 280.89
% Daily Value *
Total Fat 31.21g 96.03%
Saturated Fat 2.35g 23.48%
Trans Fat 0.12g %
Cholesterol 0.0mg 0.0%
Sodium 1604.26mg 133.69%
Total Carbohydrate 31.28g 20.85%
Dietary Fiber 0.34 g 2.71%
Sugars 28.82 g %
Protein 2.4g 9.59%
Vitamin A 318.33IU% Vitamin C 5.83mg%
Calcium 588.63mg% Iron 1.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
quinoa flour, cornmeal, caraway seeds, unsweetened applesauce, plain, fresh blueberries, shredded cheddar cheese
 

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