Quinoa Granola Bars

315 mins (prep 240, cooking 75)
21 ingredients
40 servings
The preparation time is long, but you can prepare the recipe in steps and can leave things unattended. There isn't much actual work involved. *recipe adapted from quinoa.com*

Categories:  pasta,-rice-and-grains , weeknight , lunch~snacks , kid-friendly , presentation , grains , breakfast , number-of-servings , vegetarian , granola-and-porridge , finger-food , time-to-make ,
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Serving Size (26.39 g)
Servings 40
Amount per Serving
Calories 74.15 Calories from Fat 18.63
% Daily Value *
Total Fat 2.07g 127.11%
Saturated Fat 0.44g 87.88%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 79.98mg 133.3%
Total Carbohydrate 13.04g 173.83%
Dietary Fiber 1.01 g 161.59%
Sugars 6.91 g %
Protein 1.9g 151.87%
Vitamin A 0.94IU% Vitamin C 0.22mg%
Calcium 23.55mg% Iron 0.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
wheat germ, slivered almonds, cooking oil, cooked quinoa, mixed dried fruit, granola cereal, dried fruit