Quinoa Pilaf with Pine Nuts Recipe

Cook Eat Share
30 mins (prep 10, cooking 20)
11 ingredients
4 servings
This is an easy and tasty side dish we served with stuffed chicken breast. The original recipe called for bulgur, but we had quinoa on hand and I think it worked wonderfully.

Categories:  american , quick-and-easy ,
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Serving Size (278.44 g)
Servings 4
Amount per Serving
Calories 160.17 Calories from Fat 82.44
% Daily Value *
Total Fat 9.16g 56.37%
Saturated Fat 1.03g 20.63%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 230.65mg 38.44%
Total Carbohydrate 13.84g 18.46%
Dietary Fiber 1.77 g 28.25%
Sugars 1.72 g %
Protein 7.6g 60.77%
Vitamin A 4.46IU% Vitamin C 0.47mg%
Calcium 21.57mg% Iron 1.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sliced green onion, chopped, or, chopped flat leaf parsley, kosher salt and freshly ground pepper