Quinoa Salad Revamped


Food.com
25 mins (prep 10, cooking 15)
11 ingredients
3 servings
This is a riff on several quinoa salad recipes I've seen around. It's definitely just the basics - feel free to add whatever you like. The gourmet deli I worked at used the lemon vinaigrette with cherry tomatoes, cukes, bell peppers, and chickpeas; I like it with toasted almonds and raisins as listed below. Enjoy!

Categories:  salad , beginner-cook , seasonal , spring , oamc~freezer~make-ahead , low-cholesterol , weeknight , <-30-mins , served-cold , easy , american , number-of-servings , inexpensive , vegetarian , healthy-2 , pasta,-rice-and-grains , midwestern-u.s. , north-american , free-of... , low-sodium , low-in... , time-to-make , vegan , presentation , grains , summer ,
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Ingredients

Nutrition

Serving Size (470.97 g)
Servings 3
Amount per Serving
Calories 981.72 Calories from Fat 572.13
% Daily Value *
Total Fat 63.57g 293.42%
Saturated Fat 7.87g 117.99%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 261.99mg 32.75%
Total Carbohydrate 94.99g 94.99%
Dietary Fiber 23.77 g 285.2%
Sugars 38.75 g %
Protein 27.55g 165.3%
Vitamin A 1418.22IU% Vitamin C 85.15mg%
Calcium 779.19mg% Iron 15.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper
 

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