Quinoa Salad With Arugula & Sweet Potatoes

25 mins (prep 25)
13 ingredients
2-4 servings
I've been hooked on quinoa lately, and this salad features it nicely. The quinoa and arugula give the dish a great earthy flavor, and it's all very easy to throw together. This recipe is enough for two vegan entrees, or four side dishes.

Categories:  salad , side-dish , pasta,-rice-and-grains , for-1-or-2 , beginner-cook , 3-steps-or-less , low-sodium , low-in... , time-to-make , vegan , low-cholesterol , <-30-mins , easy , grains , number-of-servings , vegetarian , healthy-2 ,
Share on Newzsocial



Serving Size (46.23 g)
Servings 2
Amount per Serving
Calories 156.11 Calories from Fat 69.03
% Daily Value *
Total Fat 7.67g 23.59%
Saturated Fat 1.05g 10.48%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 4.73mg 0.39%
Total Carbohydrate 23.69g 15.79%
Dietary Fiber 1.16 g 9.27%
Sugars 17.52 g %
Protein 1.02g 4.07%
Vitamin A 7.82IU% Vitamin C 0.73mg%
Calcium 20.82mg% Iron 1.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt & pepper, raw cashews, cooked quinoa, baby arugula