Serving Size
(225.62 g)
Servings 4
Amount per Serving
Calories
338.18
Calories from Fat
137.25
% Daily Value *
Total Fat
15.25g
93.82%
Saturated Fat 3.83g
76.65%
Trans Fat 0.0g
%
Cholesterol
90.03mg
120.05%
Sodium
704.45mg
117.41%
Total Carbohydrate
18.01g
24.02%
Dietary Fiber 5.14
g
82.28%
Sugars 2.61
g
%
Protein
33.15g
265.24%
Vitamin A 319.5IU%
Vitamin C 15.28mg%
Calcium 53.65mg%
Iron 3.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
Calories
2,000
2,500
Total Fat
Less Than
65g
80g
Sat Fat
Less Than
20g
25g
Cholesterol
Less Than
300mg
300mg
Sodium
Less Than
2,400mg
2,400mg
Total Carb
300g
375g
Dietary Fiber
25g
30g
Potassium
3,500 mg
Protein
50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, mustard seeds, fresh ground pepper, chopped fresh parsley