Quinoa With Roasted Cauliflower and Kale


Food.com
35 mins (prep 10, cooking 25)
9 ingredients
4 servings
This is my recreation of a dish from The Tomato Pie Restaurant outside Pittsburgh, PA.

Categories:  <-60-mins , side-dish , vegan , pasta,-rice-and-grains , greens , easy , north-american , cauliflower , grains , number-of-servings , vegetarian , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (180.07 g)
Servings 4
Amount per Serving
Calories 165.04 Calories from Fat 108.99
% Daily Value *
Total Fat 12.11g 74.49%
Saturated Fat 9.71g 194.3%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 480.83mg 80.14%
Total Carbohydrate 12.99g 17.32%
Dietary Fiber 1.52 g 24.37%
Sugars 1.49 g %
Protein 2.31g 18.46%
Vitamin A 252.79IU% Vitamin C 0.7mg%
Calcium 11.94mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small, chopped kale, garlic scapes
 

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