R Bs Pressure Cooker Beef Stew


Food.com
29 mins (prep 15, cooking 14)
14 ingredients
4 servings
A great tasting beef stew in minutes rather than hours. I wanted beef stew one night for dinner but didn't have time to do it in my slow cooker, so I modified the recipe for my pressure cooker and it was ready in 30 minutes and turned out better than in the slow cooker..

Categories:  stew , <-30-mins , main-dish , time-to-make ,
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Ingredients

Nutrition

Serving Size (250.51 g)
Servings 4
Amount per Serving
Calories 502.97 Calories from Fat 218.16
% Daily Value *
Total Fat 24.24g 149.16%
Saturated Fat 6.29g 125.79%
Trans Fat 0.27g %
Cholesterol 76.55mg 102.06%
Sodium 24549.01mg 4091.5%
Total Carbohydrate 28.65g 38.2%
Dietary Fiber 1.93 g 30.84%
Sugars 14.64 g %
Protein 44.07g 352.53%
Vitamin A 10.12IU% Vitamin C 0.44mg%
Calcium 85.57mg% Iron 5.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby carrots, large, medium onions, stalks celery
 

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