R Bs Saucy Stove Top Chicken


Food.com
40 mins (prep 10, cooking 30)
12 ingredients
4 servings
Another weeknight meal thats great tasting and easy to cook.. It has a nice tang to it and its great with wide egg noodles and a veggie of choice. I hope it's enjoyed here.

Categories:  <-60-mins , main-dish , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (117.72 g)
Servings 4
Amount per Serving
Calories 167.79 Calories from Fat 88.2
% Daily Value *
Total Fat 9.8g 60.32%
Saturated Fat 4.33g 86.66%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 780.95mg 130.16%
Total Carbohydrate 20.65g 27.54%
Dietary Fiber 0.16 g 2.48%
Sugars 17.99 g %
Protein 0.52g 4.19%
Vitamin A 339.8IU% Vitamin C 10.12mg%
Calcium 21.17mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
instant minced onion, hot mustard
 

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